In Season Dry Land Training

$20.00

Join Coach Courtney for 45 minutes of Dry Land Training.  Courtney will focus on teaching your player core stability, plyometrics, mobility balance and strengthening all with proper technique. Proper off-season training will help your player make the gains to improve flexibility, power and explosiveness and most importantly reduce the risk of injury during the season.

Courtney Crawford is a physical Therapist with Chardon Performance Therapy. She has over 17 years of experience, certified in concussion care and has coached with Geauga Youth Hockey for the last 3 seasons.  All Skaters, All levels welcome!

Wed, 6:00PM-7:00PM  (Aug 16  – ? )  Registration is first come first serve!  25 slots available!

$20 for per class – sign up online if space is available.  $25 Drop in at the ticket counter per class.

Please contact Elisa at 440-543-3884 or contact@ilovethepond.com  with any questions.

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